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CFSM Training
Move Mindfully
Phone: (863) 944-9108
Email: cfsmtraining@gmail.com
Address: 2011 South Florida Avenue
Lakeland, Fl 33803







About Us
Personal trainer in Lakeland, FL, providing strength and mobility training by using bands, sticks, kettle bells, club bells, barbells, dumbbells, ropes, yoga, etc. We also deal with nutrition and the mental aspects of health and strength. Just move baby!
CENTRAL FLORIDA STRENGTH AND MOBILITY
Contact Us
2011 South Florida Ave. Lakeland, Fl. 33803
cfsmtraining@gmail.com
Joe Aldridge: 863-944-9108
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