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Testimonials

"Super fun and great to work out with. I would definitly recommend working with him."

                                                                                               ~Erica B.    August 31, 2015~

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"Instructor Joe is knowledgable about physical conditioning. Able to express what the movement is strengthening in layman's terms. Empowers the student to practice with correct alignment to prevent injuries."

                                                                                                                          ~Christine V.    September 5, 2015~

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"Joe is a phenomenal teacher who embodies what he teaches on every level. His intentions are true, his intentions are true, his instructions are crystal clear, and his experience and ongoing personal training to provide you a state of the art experience are top notch. I highly recommend and endorse Joe Aldridge."

                                                                                                ~Gwen H.   August 30, 2015~

"My husband and I have been training with Joe for several weeks now. He is awesome! His exstenisve knowledge of physical training, motivation, focused, individually tailored and personal approach, make a real difference for one's overall health and sense of well being. He is extremely attentive and will modify workouts on the spot to meet your physical needs and experience level. I always get a great workout and see imoprovements with my range of motion and strength each session. I especially love his meditation-inspired cool downs."                                                             ~Allison A.     August 27, 2015~

"My wife and I have been taking weekly night classes for a while now. It has been a great experience! Joe is an excellent instructor, highly knowledgeable and qualified to work with any skill level. CFSM Training is a pressure-free atmosphere where you will be challenged to accomplish your goals at a reasonable pace."

                                                                                           ~Matt J.   August 26, 2015~

"Quality training in both strength and mobility, where you are both challenged and ecnouraged. Utilizes numerous types of techniques & weights (kettle bell, mace, barbell, tabata, hiit, etc.) to keep it interesting and provide a great overall fitness experience! My overall mobility, form, and strenngth and endurance have improved greatly as a result of these routines, as well as instruction. Highly Recommend!"

                                                                                            ~Hope C.    August 26, 2015~

PERSONAL TRAINING - CORPORATE FITNESS - NUTRITIONAL ADVICE - WEIGHT LOSS - MUSCLE TONE - CORE STRENGTH - POSTURE CORRECTION - CARDIO FITNESS

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